Simply put, herbal teas or tisanes are made with fresh or dried flowers, leaves, fruits, nuts, barks, seeds, roots, or other botanicals that give them their taste. In fact, herbal teas contain no actual tea from the tea bush (Camellia Sinesnsis), but are formulated to be just like a tea. Combinations of any of these ingredients are infused by pouring boiling water over the plant parts and letting them steep for a few minutes.

Health Benefits:
Because of the broad range of possible ingredients, each tea may have its own set of health benefits. Herbal teas are believed to be rich in antioxidants and vitamins. They support heart health, aid with stomach and digestive problems, promote energy and wellness, and are caffeine-free.